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Enrol in The power of sleep: sleeping better for more well-being and rest

Good sleep is one of the strongest levers for your health, your mood, your work and your decisions, including decisions about money. In this course you will understand how sleep works, arrange your bedroom and evening routine wisely, learn what sleep does for your body and mind, recognise sleep problems and discover what sleep means at each stage of life. You finish with a personal sleep plan. The course informs and does not give medical advice: if sleep problems persist, go to your GP or another doctor. Each lesson has four tabs: lesson, practice, exercises and deep dive.

What you get

  • You understand sleep cycles, sleep stages and what they do for your recovery.
  • You recognise the signs of sleep deprivation and the link with stress and money worries.
  • You set up your bedroom and evening routine without expensive purchases made under pressure.
  • You know common sleep disorders and know when to see a doctor.
  • You understand how sleep changes from babyhood to old age.
  • You create a personal sleep plan that you can stick to.
FormatOnline course with four tabs per lesson: lesson, practice, exercises and deep dive
Duration25 lessons, ±5 hours
LevelBeginner
Offered byFinancial Well-Being Academy

How enrolment works

  1. 1
    Pay securelyYou complete your enrolment via Stripe.
  2. 2
    Your account gets accessAs soon as your payment is confirmed, the course opens in your account. You also receive a confirmation by email.
  3. 3
    Start right awayLog in and start lesson 1, at your own pace.

Frequently asked questions

When do I get access?

As soon as your payment is confirmed, your account immediately gets access to the lessons and tools. You also receive a confirmation by email.

Can I cancel my enrolment?

That depends on the type of course and whether you have already started. Everything is in our general terms of sale.

I am ordering as a business or from abroad. How does VAT work?

Private customers in Belgium and the EU pay the listed price, including 21% VAT. A Belgian business enters its company number: the price then excludes VAT and we add 21% VAT. A business in another EU country enters its VAT number: VAT is reverse-charged and you pay the price without VAT. Outside the EU, we charge no Belgian VAT. Businesses receive an invoice in their company’s name.